Wednesday, January 22, 2020
Kapha Dosha, The Energy of Lubrication and Structure
In Ayurvedic tradition the Kapha Dosha are the mind and body type associated with earth and water. It entails structure and stability in the mind and body as it is slow and steady in nature....
Beaty Skin Care tips for the Winter
Dry skin and winter season are quite the duo and there are mistakes that can make our skin worse. Here’s a guide to understand avoid these mistakes. 1) A hot shower strips the moisture of the...
Pitta Dosha, Energy of Transformation
The doshas are biological energies found throughout the human body and mind. They govern all the physical and mental processes and provide a unique constitution for each individual, determining their personality, just like their DNA. The...
Vata Dosha
Since birth, every human being has had an individual combination of the three Doshas (life forces):Vata, Pitta, and Kapha. The Vata Dosha contains the properties of the elements ether and air. Vata is responsible for our...
Dry Skin Fruit Patches Remedy
Dry skin is a skin issue that is quite prevalent during the winter season. While you carry on your winter skincare routine, you can tackle the dryness by treating your skin with some nourishing and...
Anti-Ageing Creams
Signs of skin ageing are difficult to fight. We bring to you DIY anti-ageing creams that will nourish and pamper your skin while diminishing the signs of skin ageing. Shea Butter, Jojoba Oil & Beeswax Mix:...
How to prolong your manicure
Today, we have some amazing tips to make your manicure last long. Filing you nails to your desired shape after you apply the polish can ruin your manicure. To prevent this, file your nails before applying...
The Three Koshas, Neelanjana Bharadwaj
Ayurveda which translates as "knowledge of life," dates back 5,000 years to the ancient Sanskrit texts, the Vedas. It's a system of healing that examines physical constitution, emotional nature, and spiritual outlook in the context...
anandmaya kosha
As per yogic philosophy the fifth of the five layers, or sheaths, of the body, referred to as the pancha koshas, is known as Anandamaya Kosha. Ananda in Sanskrit means bliss and kosha means sheath....
Hydrate your Skin
Your skin becomes dehydrated over time due to various reasons. Here are some tips to achieve hydrated skin. Exfoliation is a necessary step to maintain healthy skin. Our skin sheds cells and so we have a...