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GET PAMPERED: REEF AQUA SPA AT REEF RESORT

A sanctuary of pure serenity at Reef Aqua Spa where the expert therapists transport guests on a blissful healing journey to...

Wellmed Center: Gain Your Freedom out of Pain

Wellmed Center, is one of the rare multi-speciality centres in the Kingdom that aims to support the wellness and enrich the...

When to Call Your Dentist?

Pain is one of the reasons people go to the dentist. A painful tooth can be triggered by hot or cold...

Supported Upward Facing Bow-2 [Salamba Urdhvadhanurasana-2 ]

Urdhva Dhanurasana or upward facing bow is an intermediate/ advanced backbend which is very beneficial for the body. Using the chair...

TAKE A CLOSER LOOK AT KERASTRAIGHT PROTECT

When the sun is shining, it’s easy to ignore the damaging effects of the sun on our hair. And it’s not...

A Piece of Knowledge Regarding Health- Rheumatoid lungs

Pulmonology specialist Dr Sonal Jagtap explains lung changes in rheumatoid arthritis. Rheumatoid Arthritis is a disease in which the body’s immune system...

Sweet Lungs

Diabetes is the most common of all diseases worldwide. World Health Organization – Diabetes country profiles, 2016 for Bahrain have estimated...

Watch your weight: Check your thyroid!

1. What is thyroid gland? The thyroid gland is a butterfly-shaped organ, located in front of the neck, below the chin. It...

Supported One Legged Pigeon Pose- 1

One legged pigeon pose is an advanced hip opener which also gives relief from sciatic back pain. The full version requires...

Varicose Veins

What are varicose veins? Varicose veins are twisted, enlarged veins near the surface of the skin. They are most common in the...

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