Good Living
Yoga
Stress Relief through Plough Pose
Stress is defined as ‘A state of emotional strain or tension resulting from adverse or demanding conditions.’
When we are in stress our nervous system...
Health
Cataract: In hindsight, all we need is a clear foresight
This World Sight Day on October 10th is an excellent occasion to look into a few of the most prevalent reasons for vision impairment...
Yoga
Stress Relief through Seated Forward Fold
Life is a combination of smaller and bigger challenging moments which can attribute to an accumulation of stress in our body and mind.
Relieving a...
Beauty
Top 10 Vegetables to Boost Hair Growth
Continued from Top 10 Vegetables to Boost Hair Growth
Tomatoes
Tomatoes are a rich source of vitamin C that has strong antioxidant properties and help to...
Health
For the Families in Bahrain and Beyond: Interview with Dr. Salam Jibrel
IVF, originally created to fight infertility, has expanded to allow people to think beyond the traditional family and carve a new path to parenthood....
Yoga
Stress Relief through Wide Legged Forward Fold
So, it has been established that practicing Yoga is a proven stress buster and calm provider. A regular practice can lower your blood pressure,...