Yoga
Yoga
The Six Rasas in Ayurveda
‘I have a sweet tooth’, ‘I love spicy food’, ‘Tangy flavors are my thing’, and many such personal tastes in food define people’s palette....
Yoga
Ayurvedic Diet
Ayurveda is an ancient sister science of Yoga, originating from India. It’s a form of holistic medicine focused on promoting a balance between your...
Yoga
Panchkarma Detox in Ayurveda
Ayurveda is an ancient sister science of Yoga, from India. As per this 5000 plus years old science, which is used to treat several...
Yoga
Dincharya in Ayurveda
Niyama in Sanskrit means discipline and it comes with having a daily routine or dincharya. Ayurveda lays great emphasis on following a daily Ayurvedic...
Yoga
Kapha Dosha
In Ayurvedic tradition the Kapha Dosha are the mind and body type associated with earth and water. It entails structure and stability in the...