Skin: Ways to Protect It

You need to protect your skin because of the vital role it has protecting your body. As expert from JOZ SALON explains Skin care doesn’t have to be complicated or time-consuming, and can quickly become second nature, like brushing your teeth.

Here are five important tips:

1. Limit Sun Exposure

You’ve heard the message a zillion times, and there’s good reason for that unrelenting repetition. Ultraviolet rays emitted by the sun cause many types of skin damages.

Using skin care products that offer ultraviolet protection is one of the best ways to help keep your skin looking fresh and youthful:

01-31-14_wt_hydration_shutterstock2. Stay Hydrated

Keeping your skin moist is essential to skin protection. Skin that is properly hydrated retains pliability. Drink lots of water. This is key to hydrating your skin.

3. Take Health Precautions

Cold sores are caused by a viral infection of the skin bordering the lips, while bacteria can contribute to acne and other skin conditions. Practicing skin protection means paying close attention to what touches your skin, to lower your chances of exposure to germs:

4. Use Gentle Skin Care

Washing your face is important to remove dirt, oils, germs, and dead cells. However, scrubbing your face causes irritation that can lead to chapped skin that, in turn, can leave skin vulnerable. For best results, you should:

istock_000059950242_small-350x3505. Know Your Skin

Pay attention to odd freckles, moles, and growths on your skin, and consult your doctor if you notice any changes. For example, a change in a mole can indicate potential skin cancer. Be sure to treat any cuts that may occur to prevent infection.