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HomeIn focusInside ArabiaThe Galleria Al Maryah Island launches "Get Active", a free fitness programme for the community

The Galleria Al Maryah Island launches “Get Active”, a free fitness programme for the community

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Following the success of The Galleria Al Maryah Island’s complimentary community programmes, the destination is excited to expand its community offering with its new “Get Active” initiative.

Get Active offers free fitness activities aimed at promoting healthy living and an active lifestyle amongst the Abu Dhabi community. The programme comes in time for the warmer summer months when residents and visitors are looking for indoor activities to beat the heat while staying active.

Get Active sessions focus on health and wellness through dance, yoga and walking, and have been developed to provide a fun, social and comfortable environment for all ages and abilities.

“Let’s Dance” Zumba sessions provide an energetic cardio workout. “Let’s Walk” is a social community dedicated to hitting daily step goals and maintaining fitness. “Let’s Stretch” offers two yoga classes – a brand new dedicated class for mommy and child, and an adult only class that focuses on self-wellness. All Get Active sessions are led by certified instructors and are completely free to attend.

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Let’s Stretch – Yoga

· Let’s Stretch mommy-and-child is a new yoga programme encouraging mothers and their children to stay active and enjoy quality time together. The classes are fun, engaging and promote bonding and wellness. Led by a certified instructor, Let’s Stretch mommy-and-child yoga is offered every Wednesday and Saturday from 9am to 10am.

· Let’s Stretch adult yoga classes are the popular yoga sessions you know and love. These sessions are suitable for yogis of all levels, from total beginners to advanced and take place three times a week on Tuesdays, Thursdays, and Sundays from 8:30am to 9:30am.

Let’s Dance – Zumba

· Dancing is a wonderful way to reduce stress and improve your mood and can also be incredibly fun. Let’s Dance offers Zumba classes that combine elements of dance and fitness for an enjoyable cardio workout. Let’s Dance is offered every Tuesday and Thursday from 9am to 10am.

Let’s Walk

Let’s Walk is a fun and interactive programme that rewards fitness with exciting discounts and offers from brands at The Galleria. The guided walks are led by trained fitness professionals three times a week on Mondays, Wednesdays, and Fridays at 8:30am.

All activities will be complimentary; however, spaces are limited, and registration is required on a first-come first-served basis. Get Active is designed to promote community engagement and healthy living, and participants will have the opportunity to meet new people and work towards their fitness goals in a fun and supportive environment.

If all that wasn’t enough, The Galleria is hosting its 3-day Super Sale this weekend from 26 to 28 May. Explore more than 100 offers with up to 90% off exclusive shopping, dining and entertainment brands. With unique concepts not available anywhere else, The Galleria is Abu Dhabi’s lifestyle destination of choice.

For more information about The Galleria Al Maryah Island’s community programmes and Super Sale weekend please visit www.thegalleria.ae and follow @TheGalleriaUAE.

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