Top 10 Vegetables to Boost Hair Growth

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Continued from Top 10 Vegetables to Boost Hair Growth

Tomatoes

Tomatoes are a rich source of vitamin C that has strong antioxidant properties and help to boost collagen production in the scalp and take out dirt and impurities from your scalp.

Sweet Potatoes

Sweet potatoes are a storehouse of beta-carotene an effective and efficient remedy for maintaining a healthy scalp and boosting hair growth. It also contains  vitamin C and fatty acids, essential for healthy hair.

Carrots

Carrot contains essential vitamins like vitamins A, C and B7 that benefit the hair excessively. They regulate sebum production in the scalp.

Curry Leaves

The antioxidant properties and keratin present in curry leaves make it an ideal solution to give you healthy, long hair.

Garlic

Garlic is an age-old home remedy for many hair issues, including hair loss. It is rich in sulphur content and thus effectively nurture your scalp and boost hair growth.