Pure Yoga, Bahrain’s only hot yoga studio, has hosted a ‘tea party’ kicking off a series of monthly events to be held in the studio with an aim to promote the concept of wellbeing and a healthy mind amongst the community.
“Our aim is to host monthly events , which are open to the public to allow them to take a closer look at the holistic approach of living, based on a healthy mind, body and soul,” said Pure Yoga Managing Director, Nawaf Al Kooheji.
“During our monthly events, we plan to host free yoga sessions, workshops and other exciting activities. Our aim is to develop a community of yoga enthusiasts and to invite them in to a sanctuary that is Pure Yoga,” he added.
“We want the community to be aware of the benefits of Hot Yoga. It aids in relieving stress and tension, while strengthening and toning the muscles, increasing blood circulation and limiting the effects of ageing. The heat of the room allows the body to detoxify and cleanse, in addition to making the body more flexible in the postures,’ he added.
The monthly event series will also include nutritional talks, open discussions with instructors and other wellbeing topics.
Pure Yoga, located in Hamala, is a state-of-the-art studio which offers a wide range of yoga classes mainly focused on and hot yoga. For more information, contact Pure Yoga on 17007111.