Good Living
Yoga
Yoga for teenagers By Neelanjana Bharadwaj
Teenagers are generally a confused lot as neither are they kids anymore and neither are they adults. In fact with the hormones raging they...
Beauty
Essential Oils and Their Benefits for Your Skin
Essential oils are a great way to improve the vitality and appearance of the skin. Many essential oils have natural properties that benefit skin...
Health
Varicose Veins by Dr. Bashar A. Saleh
What are varicose veins?
Varicose veins are twisted, enlarged veins near the surface of the skin. They are most common in the legs and ankles....
Health
How to Reduce Body Heat Quickly and Get Relief
You probably know how important it is to hydrate with water when you have heat stress. There are lots of other ways to lower...
Yoga
Suryabhedana Pranayama
‘Surya’ means sun and ‘bhedana’ means piercing and in Yoga the right nostril is the Surya nadi so Suryabhedana pranayama the right nostril is...
Health
Diabetic Retinopathy Can be Lessened by 90 Percent with Regular screening
Timely screening and treatment for diabetes-related vision loss or Diabetic Retinopathy can reduce the chances of severe visual loss by 90 percent, says Dr....