Good Living
Yoga
Anandamaya Kosha
As per yogic philosophy the fifth of the five layers, or sheaths, of the body, referred to as the pancha koshas, is known as...
Beauty
Hydrate your Skin
Your skin becomes dehydrated over time due to various reasons. Here are some tips to achieve hydrated skin.
Exfoliation is a necessary step to maintain...
Yoga
Vijnanamaya Kosha
Vijnanamaya kosha is the wisdom sheath covering the ‘atma’ or pure consciousness.
Jnana means knowledge but Vijnana means specialized knowledge. This knowledge is not...
Beauty
Essential Oil Remedies for Dry Feet
With the winter season on its full swing, dry feet that tamper the appearance of your feet also causing the uncomfortable and painful walk...
Yoga
Manomaya Kosha
In the Taittriya Upanishad, an ancient Tantric yoga text, a human being is described as having five sheaths or koshas which are interspersed with...
Beauty
Clean Beauty Regime
Clean beauty regime means using products that are non-toxic, natural and safe to use. As so, to have a clean beauty regime there are...