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Manama

Yoga

Pitta Dosha

The doshas are biological energies found throughout the human body and mind. They govern all the physical and mental processes and provide a unique...

Vata Dosha

Since birth, every human being has had an individual combination of the three Doshas (life forces):Vata, Pitta, and Kapha. The Vata Dosha contains the properties...

The Three Doshas in Yoga

Ayurveda which translates as "knowledge of life," dates back 5,000 years to the ancient Sanskrit texts, the Vedas. It's a system of healing that...

Anandamaya Kosha

As per yogic philosophy the fifth of the five layers, or sheaths, of the body, referred to as the pancha koshas, is known as...

Vijnanamaya Kosha

Vijnanamaya kosha is the wisdom sheath covering the ‘atma’ or pure consciousness. Jnana means knowledge but Vijnana means specialized knowledge. This knowledge is not...

Manomaya Kosha

In the Taittriya Upanishad, an ancient Tantric yoga text, a human being is described as having five sheaths or koshas which are interspersed with...

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