Yoga
Yoga
Yoga off the Mat
So, the general concept of yoga is that it is essentially a physical practice which requires immense discipline and commitment. It is believed that...
Yoga
Yoga for teenagers By Neelanjana Bharadwaj
Teenagers are generally a confused lot as neither are they kids anymore and neither are they adults. In fact with the hormones raging they...
Yoga
Suryabhedana Pranayama
‘Surya’ means sun and ‘bhedana’ means piercing and in Yoga the right nostril is the Surya nadi so Suryabhedana pranayama the right nostril is...
Yoga
Kids Yoga : The right age By Neelanjana Bharadwaj
Neelanjana Bhardwaj offers an interesting take on kids yoga and the right age to start.
Unlike other physical disciplines, yoga is a holistic science which...
Yoga
Yoga for kids
“Education is not about feeding our kids with useful information. It is to make them beautiful citizens of our planet.” Sri Sri Ravi Shankar
Yoga...
Health
Yoga and Mental Attitude
How does Yoga work on the mind?
Yoga is the art and science of the body. Thus, the yogic practices work on the outer shell...